Simchat Torah

Shirat Hayam in person and Zoom

Simchat Torah

Shabbat Yoga

Zoom Only

Join us for Shabbat Yoga

Ask Rabbi Geller

Shirat Hayam Library

See the World Through Jewish Eyes: Debating Current Controversies with our Reform Rabbi Emeritus

Mens Club: Managing Low Back Pain and Sciatic Symptoms

In his brief talk, Justin Bean will give the audience advice on how they might better manage their low back pain and sciatic symptoms. It will be a session on self-help for low back pain and sciatica with lots of safe and effective advice that, in some cases may be capable of reversing even a chronic condition.